Acupuncture, TCM, and Coaching with Shyama

ACUPUNCTURE

(coming soon)

Acupuncture is an effective & reliable form of preventive healthcare. It is recognized by the World Health Organization as a safe & painless way to treat a wide variety of medical conditions. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced “chee”) through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By inserting needles into specific points on the body, the needles stimulate nerve-rich areas on the skin that affect numerous functions of the mind and body. Thus improving the flow of Qi, thereby improving health & creating balance in the mind and body.

Acupuncture can quickly shift you out of fight-or-flight mode and into the parasympathetic rest-and-relax mode. It sends a signal to your brain that you are safe and it can relax. This in turn allows your body to heal from stress, pain, and inflammation & many other health concerns.

Acupuncture - Initial Consultation and Treatment - In Person

 75 minutes

Required for all first-time patients. Includes a Traditional Chinese Medicine Assessment, Acupuncture Treatment Plan including modalities such as Moxibustion, Cupping & E-stem as required.

Acupuncture - Initial Consultation - Online

60 minutes

For all new patients:

- online for your convenience

 -these appointments are Virtual or Audio only

-Review of Medical History & Information

 - Full Traditional Chinese Medicine Assessment

-Treatment Plan will be created & reviewed based upon diagnosis

-Computer or Laptop & an Internet Connection are necessary 

*NOTE: Please ensure all intake forms are completed before your telehealth consultation.

Acupuncture - Follow Up Treatment

60 minutes

Acupuncture - Follow Up Treatment - Extended

75 minutes

Required for Front & Back Treatments, Extended Cupping & Moxibustion

TRADITIONAL CHINESE MEDICINE

(coming soon)

TCM Herbal Consultation - Initial

45 minutes (in-person or online)

Please ensure all of your Medical Intake Forms are completed online 24 hrs prior to this session.

TCM Herbal Consultation Follow Up

30 minutes (in-person or online)

Initial Consultation must have been previously booked. 

HEALTH & WELLNESS COACHING

(available now)

Shyama empowers women to take a proactive, preventative approach to their health and emotional well-being through education in nutrition, lifestyle, self-care, self-love, mindfulness, and meditation. With a compassionate and holistic approach, she is dedicated to supporting her clients and patients on their healing journey so they can achieve vibrant health, balanced wellness, and an exceptional quality of life — feeling empowered, radiant, and truly Invincible!

FREE Meet & Greet

15 minutes (online or by phone)

Chat with Shyama and see if here services are right for you.

Lifestyle Initial Consultation

60 minutes (in-person or online)

Customized Lifestyle Plan is prepared (including supplements), based on assessment.

Lifestyle Follow Up

30 minutes (in-person or online)

Invincible Woman Meditation - One-on-One - In-Person

30 minutes

Guided Meditation Practice is a restorative mind-body experience designed to help you slow down, reconnect within, and create a sense of calm in the midst of a busy, demanding life. Through soothing sound, gentle guidance, breath awareness, and calming meditation techniques, you are supported in releasing stress, quieting mental overwhelm, and restoring balance to your nervous system.

This nurturing practice helps you feel grounded, rejuvenated, emotionally centered, and deeply relaxed—so you can move through life with greater clarity, confidence, and ease while feeling truly invincible from the inside out.

Benefits of Invincible Woman Meditation:

• Guided for your convenience

• Calms a busy, racing mind and reduces stress and overwhelm

• Supports deeper, more restful sleep and relaxation

• Restores emotional balance, inner peace, and mental clarity

• Rejuvenates energy levels, supports ®gulates nervous system regulation

• Enhances self-awareness, resilience, and an empowered sense of well-being

Invincible Woman Meditation - Group - Online

30 minutes

As above, in an onlne group setting. These meditations are Virtual (video & audio or audio only). Computer or Laptop & an Internet Connection are necessary. Please ensure you are in a quiet space and seated on a chair or on the floor in a comfortable position 

Stress Management Strategies

30 minutes (in-person or online)

If online, please ensure you are in a quiet space and seated on a chair or on the floor in a comfortable position.