Collective Counselling

About Milah

I am a registered clinical counsellor who wants to create a space where you feel safe to be yourself and explore. Together we can explore anything and everything, including issues from past hurt and trauma, dealing with challenging relationships, or simply carving out time for yourself to be and reflect. In my varied practice, you choose the path we walk together: we can break it down and keep it real, talk it out, make some art, and when times are difficult I want you to know that you don’t have to be in it alone. Whatever we are working through, my hope is that when you come in you feel heard and understood, and we can find a place where you feel safe and connected again. There are many ways we might go about support, counselling, and healing, and everyone is different. I offer a trusting and gentle environment and a wide range of approaches including narrative therapy, response based approach, solutions focused therapy, CBT, and interpersonal approaches. I work from an anti-oppressive and inclusive perspective, and am experienced working with people who are recovering from trauma and grief, as well as with those who have diverse identities and relationships.

I am registered with the Canadian Counselling and Psychotherapy Association (CCPA).